Patience Mason's PTSD Blog: December 2014

For anyone who is having a hard time at this time of year, here are all my holiday articles:
http://www.patiencepress.com/doc…/V3N4PTSDand%20Holidays.pdf
http://www.patiencepress.com/documents/V4N4Normal.pdf
http://www.patiencepress.com/docume…/V6N4Holidays%20Hurt.pdf
and on on New Years Resolutions which is not the headline article
http://www.patiencepress.com/do…/V5N4%2828%29%20Physical.pdf

Welcome to my Blog on PTSD

My blog is intended to help you find help for yourself, whether it is you or your spouse that has PTSD.
I have very decided opinions on what PTSD is, a collection of survivor skills that help you at the time of the trauma but can later become your biggest problems.
I am glad to see attempts at resilience training in the military, but I tend to doubt that it actually prevents PTSD, especially since resilience has historically been a code word for workaholism, something psychiatrists tend not to notice.
There is no one-size-fits-all treatment for PTSD, and although you may find a treatment which helps with all your most distressing symptoms, I prefer the word remission to the term cure, since as yet there are no 20 or 50 year follow up studies on any treatment. That way, if you find your symptoms returning when there is another war or other trauma, you know that what worked once will work again and you can go for more help.
Research has shown that traumatic events are cumulative, starting in childhood, and the effects are worse when human cruelty, neglect, betrayal and indifference are part of it. PTSD is even worse when the institutions which are supposed to help you, practice cruelty, neglect, betrayal and indifference, as is happening a lot these days. It is just as bad as when a parent or spouse traumatizes someone.
I will be blogging on things I have seen to be helpful.

Patience Mason's PTSD Blog

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Sunday, December 7, 2014

Holiday stuff from the Post-Traumatic Gazette

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